- Pad Thai. You have carbs from the noodles, protein from the eggs and peanuts (and if you choose to have chicken or tofu), and veggies. My favorites include Tea House Noodles and Umami Moto
|Instagramed Umami Moto pad thai|
- Sushi. The fish provides protein and omega 3s. I also love to have edamame as an appetizer which will give me carbs, protein, vitamins, and a little salt to build up electrolytes. As if I ever need an excuse to visit Pacific East too.
- Pasta. This is the classic which most people automatically think of. I would not recommend anything with a heavy cream sauce though. Head on down to Little Italy and stop in your favorite restaurant.
- Cupcakes. Just because I love them. Pre race. Post race. Just not during the race.
|My Easter cupcakes from Main Street Cupcakes|
Hydration is simple...water, Gatorade/Powerade, and coconut water. I also am allowing myself one beer a day. Considering my bib number is 312, it is a sign I must have one of these
|Goose Island 312|
Until next time...follow your heart, fulfill your hunger!